SSA is excited to announce that we are partnering with Training Haus this spring to offer Sports Performance Training to help get our athletes prepared for the upcoming soccer season!

The Sports Performance Training is designed to complement the high-end skill development Shakopee Soccer athletes are receiving on the field and to prepare each player to compete at the next level.  Training HAUS will work with each player to become a complete athlete by assessing overall join flexibility, stability, mobility and functional movement capacity.  The Training HAUS program will work on the following:

Running technique

Strength

Speed & endurance

Fast twitch muscle fiber recruitment

Proper neuromuscular firing patterns

Recovery/dynamic stretching

Training will run Tuesdays and Thursdays February 26 through May 12 (2x per week, 20 total sessions)

4:00-5:00 p.m. 9U & 10U Boys & Girls

5:00-6:00 p.m. 13U & 14U Boys & Girls

6:00-7:00 p.m. 11U & 12U Boys & Girls

7:00-8:00 p.m. 15U-18U Boys & Girls 

Cost: $350 per athlete
Location: Training HAUS-Shakopee 1225 Fuller St. South (located on the 2nd floor of the ice rink)